How to Jelq in 3 Easy Steps

Jelqing is a "milking" exercise you do with your hands on your penis to improve blood flow and increase size. In this video, we show you exactly how to do it. Here we use a dildo to demonstrate. Here are the steps to do a single jelqing repetition: 1. Make an "OK" sign with your thumb and index finger. 2. Wrap the OK sign around the base of your penis. 3. Slowly slide your fingers from the base of your penis shaft to the base of your glans (mushroom tip), steadily, over the course of 3-5 seconds. 4. That is one rep. Keep doing reps until you complete your jelqing session. Jelqing sessions are recommended to last between 15 and 20 minutes. It is also recommended to use a lube while jelqing to prevent blisters. Olive oil, coconut oil, and water-based lubes all work perfectly. Feel free to check out PhalloGauge's full jelqing guide here: https://phallogauge.com/jelqing/