How to Meal Prep - Ep. 19 - CHICKEN FAJITAS

CHICKEN FAJITAS MEAL PREP! You don’t have to give up your favorite foods when meal prepping! This chicken meal prep is very quick to make, has only 5 INGREDIENTS and will cost you less than $5 a serving!! It's great to freeze. Kids love it, too! Meal prepping should never be boring! And we’re here to show you how to make meal prepping EXCITING and something you’ll want to do every week! Don’t fall in a chicken meal prep rut. Mix it up by making chicken fajitas meal prep! So, let’s get started ;) --------------- CHICKEN PARMESAN MEAL PREP: https://youtu.be/btHkcBTSBxc SHRIMP SCAMPI MEAL PREP: https://youtu.be/E4Fpul37iiA FULL WEEK MEAL PREP: https://youtu.be/rdJ8PGuLwDc WHY WE USE COCONUT OIL: https://youtu.be/TgX6FTlz9VQ HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4 HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU ------------------ ------------------ Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available for Pre Order http://amzn.to/2y6PKyn Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner) Macros - Shopping lists - Vegetarian options!!! Ask us a question in the comments =) Pre Order HERE http://amzn.to/2y6PKyn ------------------ ------------------ MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 GRILL PAN This is the one we have: http://amzn.to/24rH8tY CUTTING BOARD: http://amzn.to/1ST5KtF FOOD SCALE: http://amzn.to/1SvHDiu The stone we cooked the chicken on: http://amzn.to/2dBRwzL Splatter screen: http://amzn.to/1s0oHPp Coconut Oil: http://amzn.to/2nO4FZc Rubber Tongs: http://amzn.to/28VUNXn Garlic Press: http://amzn.to/29cj2w3 Lemon Juicer Thingy: http://amzn.to/2bXcyEW Adam swears by these knives: http://amzn.to/2c6BsTt Our cookware: http://amzn.to/29HWmXt Small Food Processor: http://amzn.to/1TPAS7Y Vitamix! Check out all of the different sizes: http://amzn.to/1Z8Vk7M 2 cup glass measuring cup by Pyrex: http://amzn.to/1WhgtOW Here's a silicone baking muffin tray: http://amzn.to/22t9YsC An awesome whisk: http://amzn.to/1VoCJ8I Finger Peeler: http://amzn.to/29yKuEc This is the Pampered Chef Food Chopper we love: http://amzn.to/1t9GDI4 That meat masher thingy: http://amzn.to/1WcU1Xc Those tongs that make cooking chicken easier: http://amzn.to/28VUNXn Silicone baking brush: http://amzn.to/29a4MU6 Silicone Baking Mats: http://amzn.to/1Oj7S6O Steamer Pot: http://amzn.to/1Oj8ysL 9x9 inch Non Stick Pan: http://amzn.to/2aljtGj That adorable mini spatula: http://amzn.to/2bso8pB Mezzetta Sauces: http://amzn.to/2bdE7J7 MCT oil, we love this one now!: http://amzn.to/2fkEq8Z Coconut Aminos!: http://amzn.to/2khwvfE ------------------ ------------------ HOW TO STORE/REHEAT THESE 1. Meals can last in fridge 3-4 days. Put the ones you won't eat within that time in the freezer. 2. If frozen, take out the night before you plan to eat it and place in fridge. HOW TO REHEAT HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4 Just go to: http://www.hotlogicmini.com Add whatever you would like to the cart and during checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! --------------- If you would like some information on our private nutritional coaching, shoot us an email at [email protected]! We help people in need of better athletic performance, better sleep, more energy, healthy aging and weight loss. ---------------- Ingredients to make FOUR servings: 500g chicken breast (about 2-3) 400g peppers (about 3) 2 avocados (about 300g) 2 small onions (about 200g) 1 cup black beans 2 tbls olive oil salt/pepper 1 tsp chili powder (all seasonings are optional) 1 tsp cumin 1 tsp paprika *can add cilantro and sour cream/greek yogurt for fun!* Ingredients to make ONE serving: Multiply by how many you want to make! 125g chicken 100g peppers (about 1) 75g avocado (1/2 of 1) 50g onions (about 1/2 of 1) 1/4 cup black beans 1/2 tbls olive oil Salt/Pepper 1/4 tsp chili powder (all seasonings are optional) 1/4 tsp cumin 1/4 tsp paprika -------------- MACROS for ONE serving: Calories: 427 Fat: 19 Carbohydrates: 28 Protein: 36 -------------- Our 12 Week Meal Plan - Meal Prep Cookbook is NOW Available for Pre Order http://amzn.to/2y6PKyn Over 60 Healthy Meal Prep Recipes & 12 weeks of plans Includes (Breakfast, Lunch & Dinner) Macros - Shopping lists - Vegetarian options!!! Ask us a question in the comments =) Pre Order HERE http://amzn.to/2y6PKyn