How to prepare your body to take falls in Aikido (Ukemi)

In order to take soft falls in Aikido we must understand how to prepare the body and mind to be in that relaxing state of constant flow. Instead of falling, the aikido practitioner is capable of adapting and blending with the ground or tatami as the body goes down. Welcome to our YouTube Channel and feel free to subscribe to be notify about new video uploads. Website: http://martialfusion.com Social Media: http://facebook.com/martialfusionsystem http://instagram.com/martialfusion http://twitter.com/martialfusion Martial Fusion® is a high-energy cross training system and power workout developed by Guillermo Gomez, by blending Aikido and Kickboxing into a complete self-defense discipline combined with flexibility, strength, endurance, breathing and meditation exercises, based on universal principles for martial arts physical conditioning and inner-development.