Friday, 14 August, 2026г.
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In Season Training Strategies for Mountain Biking - Cardio Traning
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In this video, I explain the 2 biggest mistakes mountain bike riders make with in-season cardio training and what you should be doing instead during the riding season.
You can check out more articles like this, as well as sign up for the free 30 day MTB Skills & Fitness program at https://www.bikejames.com/
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