Inner Offline 'Hammer-Fist' Strike Explained

From a 2018 Foundation Course. The hammer-fist IS a great striking tool...sometimes! Unfortunately, used 'anytime' or 'everytime' it is OFTEN a poor choice, with much more potent and effective options available. To make matters worse...it tends to be executed badly - even by those who utilise it as their 'main-artillery' go-to strike...who you might expect to have a little technical proficiency as far as their preferred shot is concerned...and not just flail away in a thoroughly 'pad-tastic' fashion that invariably demonstrates a whole load more effort than effect...