Jason Blaha's Fitness Q&A Dec 1st, 2014 Part 1

Weekly Fitness Questions Answered by Jason Blaha: 0:16 I prefer conventional deadlift but I can lift more weight with sumo.If I didnt compete in powerlifting I would do conventional only.Should I do conventional deadlift off season or should I do always sumo? 2:43 What is your big 3 for athletes that perform in field sports or combat sports? 4:34 Is it possible to do the UD2.0 with your program for recomp? 5:53 How do you explain the fact that you have 50K Subs but your videos have about 7k to 14k views ? 7:48 Whats your take on higher altitude training programs? Wearing a mask and doing cardio? I know there's a risk for hypercapnia. 9:41 Can someone with a good amount of musclemass (natty) have low testosterone levels? 12:20 Can masturbation help you get to sleep? 13:54 Thoughts on the new Star Wars teaser? Jason Blaha Fitness Facebook Page: https://www.facebook.com/JuggernautFitness2 Jason Blaha's 5x5 Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout Jason Blaha's Basic Strength & Fitness Program For Non-Athletes: http://youtu.be/pm-mYQ7a3xM ►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1 ►Subscribe to Jason Blaha's Firearm Channel Here: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1