Judo O Goshi Grip 4 quarter throws part 1 Tutorial

Verity Stephens and Adam Welford, Judo Black Belts and instructors for Team Red Star Judo are here filmed by the Warrior Collective giving a step by step tutorial on how to use the 4 quarter system to off balance your partner whilst utilising the O Goshi Grip (specifically front and away in this part) for Judo. www.warriorcollective.com www.facebook.com/groups/243910738953502 Thanks for watching, I hope you enjoyed watching this tutorial, please like, share and don't forget to subscribe to this channel for more great videos each week!! You can also follow the Warrior Collective on Facebook - https://www.facebook.com/warriorcolle... Twitter - https://twitter.com/Warriorcollect Google + - https://plus.google.com/u/0/ Pinterest - http://uk.pinterest.com/warriorcollect/