KatieKFitness: EP 1 Challenge Series - Wall Sit

Hey Guys! Welcome to my channel! I am a qualified personal trainer and Gym instructor currently managing a Gym in South Dublin. Not too sure what kind of content I’m going to post on here but I enjoy taking videos so let’s start with this! Here is my first Video ever and I’m starting off with a Challenge series! This was a wall sit challenge I did with my friend Angie (on the left). Give it a go with friends or test yourself at the end of your session! I hope you enjoyed today’s Video ! IG: https://www.instagram.com/katiek.fitness/?hl=en Website: https://www.katiekfitness.com X