KETO SUPER BOWL | Game Day Keto Menu | Keto Pizza | Keto Brownies | Cheese Crisps| Keeping it Keto

We are preparing a keto game day food feast for Super Bowl 2020! Join me and cook with me as we prepare delicious keto food while keeping it keto. 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️BBQ Pork Ribs - 1:17 Garlic Parmesan Wings - 4:58 Keto Pizza - 8:12 Jalapeño Poppers - 14:34 Cheese Crisps - 17:15 Ranch Dip - 19:08 Guacamole - 20:23 Keto Brownies - 21:13 Keto Puppy Chow/ Keto Muddy Buddies - 23:08 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ BBQ Pork Ribs Ingredients: Rub: - 2 tbsp brown sugar replacement - 1 tbsp paprika - 1 tsp black pepper - 1 tsp kosher salt - 1 tsp garlic powder - 1 tsp onion powder - 1 tsp chili powder - 1/4 tsp cayenne pepper - 2 lbs pork ribs - 1/2 tsp liquid smoke - 3 tbsp apple cider vinegar - 1 cup broth or water (if using Instant Pot) - 1/4 cup sugar free barbecue sauce 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Garlic Parmesan Wings Ingredients: - 2 lbs chicken wings - 1/2 tsp salt - 1/2 tsp black pepper - 1 1/2 tsp garlic powder - 1/8 tsp paprika - 1 tbsp parsley - 1 1/2 sticks butter (melted) - 1/4 cup parmesan cheese 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Keto Pizza Ingredients: - 1 1/2 shredded mozzarella cheese - 1 oz cream cheese - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1 tsp oregano leaves - 1 egg (beaten) - 3/4 cup almond flour - low carb pizza sauce - toppings of choice - parchment paper - rolling pin 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Jalapeño Poppers Ingredients: - 12 jalapeño peppers - 1 package bacon - 1 box cream cheese - toothpicks 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Cheese Crisps Ingredients: - your favorite shredded cheese - your favorite seasoning blend - silicone baking cups 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Jalapeño Poppers Ingredients: - 3/4 cup mayonnaise - 3/4 sour cream - 1/2 tsp dried chives - 1/2 tsp parsley - 1/2 tsp dill weed - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/2 tsp salt - 1/2 tsp black pepper 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Guacamole Ingredients: - 2 ripe avocados (mashed) - 2 tbsp lemon juice - salt to taste - 1/4 onion - 1/2 jalapeño pepper - 1 tomato - 1/4 cup cilantro 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Brownie Ingredients: - 1/2 almond flour - 1/2 cup powdered sugar replacement - 1/3 cup unsweetened cocoa powder - 1 tsp instant coffee - 1/8 tsp sea salt - 1 tsp vanilla - 1/4 tsp baking powder - 2 eggs - 1/2 cup melted butter - 1/3 cup walnuts (optional) 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Keto Puppy Chow - 1 bag original pork rinds - 3 tbsp powdered sugar replacement (divided) - 1 tsp vanilla - 1/2 cup natural peanut butter - 1/3 cup unsweetened cocoa powder - 1/2 cup melted butter 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Instant Pot: https://amzn.to/2QeP6ro Air Fryer: https://amzn.to/30y64F1 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ ☑️Follow my daily keto journey at: Instagram: https://www.instagram.com/mexican_keto_journey/ Facebook: https://www.facebook.com/MexicanKetoJourney/ ☑️Visit my online baking supplies store here: www.ketobakingsupplies.com The following links are from some of my favorite keto friendly products. ✳️ HEKA Good Foods: http://hekagoodfoods.com?aff=18 Code MEXICANKETOJOURNEY saves you 10% ✳️ Perfect Keto: http://bit.ly/2KfGLRm Code MEXICANKETO saves you 15% ✳️ Lollis Granola: http://lollisclusters.com Code MEXICANKETOJOURNEY saves you 10% ✳️ NUI Cookies: http://bit.ly/2O2qYpv Code MEXICANKETOJOURNEY saves you 10% ✳️ My Amazon Store: https://amzn.to/2rzwuZQ ✳️ Keto Answers Book: https://amzn.to/2QgnXGK DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content each week! Hello, my name is Elsa. This channel is about my health journey with the keto diet and the success that my husband and I have had with the ketogenic lifestyle.Come along with me as I show you some recipes that I regularly eat plus some that I have never eaten as I make them into a keto friendly version. We are not doctors, but have lived a ketogenic lifestyle since February 2017. During these years we have experienced keto weight loss and my husband has reversed Type 2 Diabetes without medication. We want to spread the keto word to give hope to people fighting Type 2 Diabetes and who want to lose weight in a healthy way. Business Inquiries: [email protected]