Keysi Fighting Method- Andy Norman MMA Training Part 1

http://www.woma.tv/ KFM or Keysi Fighting Method has been featured in Batman Begins, Mission Impossible 3 and many others. Andy Norman shows his unique skills in this video which was filmed prior to his departure from KFM where he created his own evolution of Self Defence - Defence Lab. In this Video we see Andy Norman showcasing how to use ground and pound in MMA fights with his unique methods of Hammer fist strikes and elbows. To learn more about Andy Norman and his past with Keysi Fighting Method KFM go to http://defencelab.com/ and also go to http://woma.tv/ to see more great videos. Please check out part 2 and 3 of this seminar as well #keysifightingmethod #AndyNorman #DefenceLab #KFM #DL Thanks for watching, we hope you enjoyed it, please like, share and don't forget to subscribe to this channel for more great videos each week!! You can also find, follow and subscribe to a huge World of Martial Arts Television here; Main site - http://www.woma.tv Daily news - http://news.woma.tv Facebook - https://www.facebook.com/www.woma.tv Twitter - https://twitter.com/Willwitter