Kung Fu First Aid Kit

Chinese Martial arts have been around for a very long time. Over the centuries, martial arts masters were not only expected to be able to fight, but also to heal. These items have been used by Chinese masters for treating basic first aid needs. These items are made from natural ingredients and are usually more effective than their western counterparts (especially icing). Items for a kung fu first aid kit: - San Huang San (sometimes called san huang gao) (use anytime you would use ice, on recent injuries involving swelling, redness, or bruising) - Dit Da Jow (or Die Da Jiu in Mandarin) (used for bruises and swelling) - Die Da Wan (used internally after sparring or hard training, like internal dit da jow) - Yunnan Baiyao (stops bleeding, used internally or externally) - White flower (used for general muscle pain or strains) - Emei Shan patches (also called jako kokotsu- used for general muscle pain or strains) -~-~~-~~~-~~-~- Please watch: "Kung Fu For Kickboxing: Backfist to Trap" https://www.youtube.com/watch?v=sAcb4vs-D8I -~-~~-~~~-~~-~-