KUNG-FU Follow Along, Step-By-Step: Small Plum Blossom Core Form

KUNG-FU Follow Along, Step-By-Step: Small Plum Blossom Core Form If you've ever wondered what it's like to do Kung-Fu, wonder no more! Literally follow along with us, the best you can. We're doing this short routine, step by step! Just do the best you can. Let me tell you something - if you don't like the idea of exercising, this is your solution. You are learning moves connected to the martial way, the martial spirit. Keep at this. Just give it some effort, and it will build and get better. That's what makes this so much more fun than regular exercise - you are building something connected to a very rich history and Chinese culture Kung-Fu is literally a combination of fitness, strength training, yoga, lumosity (memory training), physical therapy, and meditation all in one! Did you try following along? What do you think? We're you able to get some parts? Were there other parts that were completely confusing? Keep working at it. We'll visit this form again in the future with added explanations and details. We just wanted to give you an overview. Follow me for more Martial Arts Instruction on social media: Twitter - @AustinKungFu Instagram - @AustinKungFuAcademy Facebook.com/AustinKungFuAcademy https://youtu.be/vlW65cATVOE