Labor Day Spicy BBQ Chicken Recipe

Labor Day Spicy BBQ Chicken Recipe Check Out My NEW webstore! http://www.fitnessontherun.com TRXtraining: http://fitnessontherun.com/trxtraining-suspension-pro-kit-3.html Indo Board: http://fitnessontherun.com/indo-board-original-training-package-natural.html Blog: http://www.fitnesstrainingbyjon.com Healthy Cooking Playlist! http://www.youtube.com/watch?v=d1pVog3v87c&feature=share&list=PL1F409C2EF2D40A41 INSTAGRAM - http://instagram.com/trainerjonham/ SUBSCRIBE FOR NEW VIDEOS EVERY MONDAY! ABOUT YOUR HEALTHY ACTIVE LIFESTYLE! http://bit.ly/uZpW2F "LIKE" US ON FACEBOOK -- http://on.fb.me/uzfYt9 GOOGLE PLUS - http://bit.ly/tjMl6c Get the FREE Fitness On The Run Android app Here! https://play.google.com/store/apps/details?id=com.fitnessontherun&feature=search_result#?t=W251bGwsMSwyLDEsImNvbS5maXRuZXNzb250aGVydW4iXQ.. Ah, labor day. Yes, last chance to play before it's back to work/school/weather change/ and I think that calls for a killer barbeque recipe for your last chance summer cookout. OF course since I have this recipe on my channel it will be healthy but I promise you it will taste really good. So we are going to grill a light, spicy, and flavorful chicken breast and place it on a bed of cucumbers and tomatoes, and top the chicken with some avocado slices and a flavorful lemon Garlic sauce. So I filleted the chicken - or sliced in half to make it a bit thinner. Now we are going to marinate it in ... Marinade 2 diced Jalapeno's or Serrano Peppers 2 pressed Garlic Clove 1 fresh squeezed Lemon ¼ teaspoon cumin ¼ Teaspoon paprika ¼ teaspoon black pepper Marinate for 20 minutes to an hour and while the chicken is marinating, we are going to make a lemon garlic sauce that is soooo tasty. For that, we are just going to put a whole bunch of garlic cloves in the vitamix and add a squeezed lemon, a drizzle of olive oil, and about a teaspoon of sea salt. Im planning on making a little extra and freezing some of this sauce. I think it blends better when you make a little more. Place on a bed of Sliced cucumber flat and sliced tomatoes. Top with Sliced Avocado and my super special garlic sauce. Very tasty, light, and refreshing to have on your last days of Summer! Which brings me to my question for you today which was - what was the highlight of your summer? Mine was our Kid free weekend in vegas along with many weekends of long bike rides and hangin out with friends and family. But what was yours? Leave me a comment below. For more healthy and tasty recipes, you can check out my healthy cooking playlist right Here. Be sure to check out my new webstore and pick yourself up some fitness equipment, TRX's Indo Boards, or just a T-shirt or Water bottle. I'm Jon Ham from Fitness On the Run, and I'll see you next Monday for another workout video. Music from http://www.incompetech.com and LDUK Music http://www.youtube.com/LDUKMusic