Learn how to breathe like Iceman | Wim Hof Method

If you want to do a Wim Hof Workshop and learn the method (Europe mostly), go to my events page: http://www.timvandervliet.com/events-2/upcoming-events/ Or go to my Wim Hof Method page: http://www.timvandervliet.com/wim-hof-method/ Buy 10 week vid course of the Iceman here http://www.wimhofmethod.com/elearning/10-week-video-course?tap_a=11734-206e82&tap_s=69303-07ce8e I made a choice! I am stepping into my full potential, into my energy spreading love in the form of Zen from Amsterdam. This is not easy because I am facing all my fears... But there are some serious good tools! I learned the Wim Hof Method. Wim Hof is Iceman...the guy that runs a marathon on his bare feet on the North Pole! In this vid I show the first steps of Iceman's breathing method. Wim gave me his 10 week video course, very ver interesting! Check this link if you like more info about his 10 week course: it truly changes your life, and your health. I am not often a fan of somebody. But Wim aka Iceman is cool! Just a guy spreading some serious good Zen from Amsterdam....Wim lives in Amsterdam too :). http://www.wimhofmethod.com/elearning/10-week-video-course?tap_a=11734-206e82&tap_s=69303-07ce8e Have fun pumping oxygen in your body!! Click here to go to Iceman's website! http://www.icemanwimhof.com/en-home Here a blog about when I met Iceman and more about his method: http://www.timvandervliet.com/day-iceman/ WARNING: ALWAYS DO THE BREATHING EXERCISE IN A SAFE ENVIRONMENT (E.G. SITTING ON A COUCH/FLOOR) AND UNFORCED. NEVER PRACTICE IT BEFORE OR DURING DIVING, DRIVING, SWIMMING, TAKING A BATH OR ANY OTHER ENVIRONMENT/PLACE WHERE IT MIGHT BE DANGEROUS TO FAINT. THE BREATHING EXERCISE HAS A PROFOUND EFFECT AND SHOULD BE PRACTICED IN THE WAY IT IS EXPLAINED. Spiritual Awakening (The Easy Way): official trailer: https://www.youtube.com/watch?v=VCN-zrP6LE0 Thanks for following @ https://www.facebook.com/timvandervliet8 https://twitter.com/Tim2Day http://instagram.com/tim_vandervliet - Tim