Metronome Table Tennis Training

This week I've been thinking about how our natural sense of rhythm and timing impacts on our table tennis performance and I was reminded of something I did in training about 18 months ago. I wish I could claim that this was my own great idea but, in fact, I've stolen it from Steve Brunskill, Head Coach at Swerve TTC in Middlesbrough. I went up to Swerve a few times during 2014 with Sam as part of the expert in a year challenge and Steve would always have some great new coaching ideas for me to check out. One of them was playing a metronome on a loud speaker in the hall and then getting all the players to do shadow play drills in time with the metronome. This video is an example of what I mean. Read the blog post this video is from... http://www.experttabletennis.com/rhythm-and-timing-underrated-table-tennis-skills/ Visit the Expert Table Tennis site... http://www.experttabletennis.com Follow me on social media... http://www.facebook.com/experttabletennis http://www.twitter.com/benlarcombe http://www.instagram.com/benlarcombe