You've seen the various handles for cable equipment, everything
from a narrow parallel grip to a wide pronated grip. Gyms & Fitness Centers everywhere are now favoring the one bar that does it all: the
Motion Transfer Cable Attachment. Our ingenious design enables
you to vary the width of the grips by moving two pins. The bar-inside-a-bar design, like the way a telescope collapses is what makes it possible, along with the locking pins. You can go from narrow to medium to wide, depending on the exercise and you can adjust the bar in seconds. But there's more to this advanced attachment than the adjustable width of the handles. They also swivel. Each grip has a patented four point swivel/rotation action. That means as you pull or push, your hands can move, twist and adjust-they're not locked in a position that may inhibit target muscle activation and/or tweak tendons and joints. With the MTCA your hands can readily rotate to a more natural parallel or near parallel position on exercises that are uncomfortable or even painful for your wrists and/or shoulders (like undergrip pulldowns). It simply makes every pulldown, cable row, curl and extension variation more effective and less dangerous from top to bottom, period! The MTCA is also more than just the ultimate back blaster. You can use it for triceps pushdowns, extensions, upright rows, curls, reverse curls, shrugs and various forearm and ab exercises.