92% of New Years Resolutions FAIL. ?But yours don't have to! Instead of pushing yourself to work harder, work smarter using choice architecture! That concept is key to achieving your goals with more ease, efficiency, and enthusiasm. ?This video will teach you the basics of choice architecture and provide ways of applying it around your house to make NOTHING LESS than the best environment in which to achieve your goals!
XOXO,
Esabelle
________________________________________________________________________________
CORNER OF THANKS ?
Thank you to my sister for being my trusty camerawoman, and for agreeing to be on camera with me in this video!
And a big thanks to Darth Rayder for requesting this video topic!
________________________________________________________________________________
FOLLOW ME ON MY SOCIAL MEDIA!?
✧ Twitter:
@EsabelleYT
https://twitter.com/EsabelleYT
✧ Vero:
VERO.CO/ESABELLE
________________________________________________________________________________
MUSIC ?
✧ Intro/Outro/Thematic Music: https://www.purple-planet.com
✧ Track: Unknown Brain - Why Do I? (ft. Bri Tolani) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/tcHJodG5hX8
Free Download / Stream: http://ncs.io/WhyDoIYO
✧ Track: Unknown Brain - Waiting (feat. Lox Chatterbox, BLVKSTN & Salvo) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/nLru93KPMjc
Free Download / Stream: http://ncs.io/UBWaitingYO
________________________________________________________________________________
SOURCES ?
✧New Year Resolution Stats:
https://www.inc.com/peter-economy/10-top-new-years-resolutions-for-success-happiness-in-2019.html
✧Impact of Clutter on Eating Habits:
Vartanian, L. R., Kernan, K. M., & Wansink, B. (2017). Clutter, Chaos, and Overconsumption: The Role of Mind-Set in Stressful and Chaotic Food Environments. Environment and Behavior, 49(2), 215–223. https://doi.org/10.1177/0013916516628178
✧Thaler, Richard H.,Sunstein, Cass R. (2008) Nudge :improving decisions about health, wealth, and happiness New Haven : Yale University Press.
✧Reisberg, D. (2005). Cognition: Exploring the science of the mind. New York: W.W. Norton.
✧Essential Oils:
https://www.healthline.com/health/essential-oils-for-energy
________________________________________________________________________________
?THIS VIDEO IS NOT SPONSORED