//MUDGIRL RUN 2020//BREAST CANCER AWARENESS// PINK ARMY//

Today’s Vlog is about the MUDGIRL RUN I volunteered and participated in. The MUDGIRL RUN has been around for a few years now and is held in most cities across the United States and Canada. On Saturday January 25, 2020, I attended the MUDGIRL RUN in Boca Raton, Florida. It was so much fun to be apart of the Registration team. I worked and ran alongside some wonderful women and met a few as well. It was so great to be apart of an event in honor of breast cancer awareness. When you volunteer in the event, you get the free swag and you are given the opportunity to run the obstacle race as well. I really had a fun time. Thanks to Keith and Jake for helping us out in Registration and allowing the process to run so smoothly. I CANNOT WAIT FOR THE NEXT RUN. Click the links below to follow me on: Facebook:https://www.facebook.com/nezleeworld/ Instagram: https://www.instagram.com/nezleeworld/ BE TRUE. BE YOU. BE FREE I use canva to create my youtube thumbnails. So if you are interested in using CANVA click the link below and get started. https://www.canva.com/join/nose-heel-pier If you like my cute waterfly fanny pack in this video, you can purchase yours using the link below. This fanny pack comes in over 24 different colors. I use mine for traveling, events and runs. Link for fanny pack https://amzn.to/392Tr7I I always advise my friends and colleagues to wear compression socks when at work or working out. I am not a fan of the stockings cause it does not hold up like my socks do. In this run I wore compression socks. I had no leg cramp or pain after and it aids with blood flow back to the heart during exertion. Get yours today. Especially if you work in an environment where you are always on your feet or sitting for long periods of time. Click the link below to purchase. Link for compression socks https://amzn.to/2vSOFvp I am in love with my PUMA sneakers I bought from amazon to work out in. Like I love it. It is great for strength training and provides adequate support. Link for PUMA sneakers: https://amzn.to/381Xp0h