My number self-care practice is my weekly luxury baths! Watch the video to see how I do it.
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Hey yogis, I've been asked to share some of my favorite self-care practices and by far my favorite one is to take a nice long bath! The key to a good bath ritual is to incorporate and indulge all 5 senses. Focus on taste, touch, sight, smell and sound for a really lovely experience to help you de-stress and decompress.
I'll be sharing a video with you very soon that takes you through my top 10 self-care practices as well as an evening routine video so keep your eye out for that :)
Thanks for watching, please remember to subscribe!
Kassandra
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