Namaste Yoga-Strengthen Your Mind & Body

Namaste Yoga is a unique experience to calm your mind, strengthen your body and inspire your soul. Z Living is a TV network bringing you the best in health & wellness entertainment. We're proud to be carried on the following providers: AT&T U-verse (Channel 459/1459), Cablevision/Optimum (Channel 164), DISH (Channel 191), Verizon FiOS (Channel 662), RCN (Channel 226/202), Frontier Communications (Channel 162), GCI (Channel 142), Cincinnati Bell (Channel 636), Buckeye (Channel 161/572), and Comcast/Chicago (Channel 389). Subscribe to Z Living: http://www.youtube.com/subscription_center?add_user=zlivingworldwide Find out more on our website: http://www.zliving.com Get the latest updates via Facebook : http://www.facebook.com/zlivingus Follow us on Twitter: http://www.twitter.com/ZLivingUS Join us on Instagram: https://www.instagram.com/zlivingus/