NEW BOOTY BLASTER EXERCISES | Shape Your Glutes

GET YOUR BOOTY BUILDER BAND OR BUNDLE TODAY: USA, CANADA AND INTERNATIONAL: ➢https://www.lucylfitnesss.com/shop I strongly believe in training with a Booty Band - it's honestly helped me so much with my glute growth, especially during a time where I felt like my growth was plateauing and I was not seeing as much results. The FREE 8-week plan incorporates COUNTLESS exercises and workouts that are resistance-band focused and have helped me with growing my booty! ❤️This is one of my booty growing secrets and I wanted to share it with you all! ______________________ MY WEBSITE & WORKOUT PROGRAMS: ➢ http://www.lucylfitnesss.com CONNECT WITH ME: ➢INSTAGRAM: @addictlulu ➢SNAPCHAT: LucyLFitness ➢YOUTUBE: LucyLFitness WOMENS BEST WAFERS ➢https://womens.best/LucyLFitness Code "LUCYL" will give you 10% off your entire order at Women's Best! SELF-TANNER I USE: ➢http://www.lovingtan.com Use code "LUCY" for a free deluxe applicator mitt with any mouse purchase SCIENTIFIC VIDEOS: ➢5 STAPLE SHOULDER EXERCISES | A Scientific Approach to Training Shoulders: https://youtu.be/vV75yhu-DG4 ➢6 EXERCISES TO GROW YOUR HIPS | A Scientific Approach to Training Hips: https://youtu.be/nunTMMFlPYg ➢6 NEW EXERCISES TO GROW YOUR HIPS | A Scientific Approach https://youtu.be/TTKIx0ZAJEc ➢EXERCISES FOR GLUTE GROWTH & STRENGTH | A Scientific Approach to Training the Glutes: https://youtu.be/fOURaX5UibI ➢EXERCISES FOR GROWING THE UNDERBUTT | A Scientific Approach to Training the Underbutt https://youtu.be/4x8sKcWTsMk NOT YOUR TYPICAL EXERCISES SERIES: ➢Not Your Typical Bicep Workout: https://youtu.be/JB7CilMq2jM ➢Not Your Typical Lower Body Workout: https://youtu.be/DRfY0tv8AQQ ➢Not Your Typical Shoulder Workout: https://youtu.be/RGOKyVBfaTw ➢Not Your Typical Glute Workout: https://youtu.be/YVlAWrDyX2E WORKOUT: 1.Hip Thrust + Abduction 4x10 2. Side to Side Squats 4x10 Each Side 3. Banded Box Squats 4x12 4. Kneeling Squats 4x10 5. Sumo Cable Squats 4x10 6. Cable Hip Abduction 4x10 Each Leg 7. Side Step-Ups 4x10 Each Leg --------------------------------------- How I save money shopping online: https://www.ebates.ca/referrer?referrerid=d3xkZTeIgIo%3D%0D%0A&src=Link For business inquiries only: LucyLFitness[at]gmail.com Lucy xo