Nutrition ♥ Eating Healthy = Happy Life | SunKissAlba

So here it is... Healthy does NOT = Skinny! Being Healthy is internal not physical. If you're interested in Beauty... know that Health brings Beauty. Everything falls in its place when you're Healthy including Beauty. These are just some of our tips but please remember to always do your own research before doing anything regardless of what were saying here in this video. Do what you believe is right but educate yourself first. =) Apply this video along with my workout video (click here) http://www.youtube.com/watch?v=7VGHRyotQvw ♥ Watch "Apple Cider Vinegar Challenge" : http://www.youtube.com/watch?v=gpl4wJ8XBDI P.S. I don't know how much I weigh or I've lost this year but ill take a wild guess and say I've maybe lost 15 pounds this year since the beginning of 2013. I am not focusing on the number of the scale which is why I do not weigh myself. I don't even own a scale for that reason. My only interest is HEALTH. I'm not trying to loose anymore weight but the weight I am now is my results from this year's eating habits & lifestyle. Ive been this size for the past 5-6 months. I see a change in my energy, how I feel and the way my clothes fit. I am more aware of my body without the scale because my Target is HEALTH not PHYSICAL BEAUTY. ♥ Manny's Channel ♥ http://www.youtube.com/Manol0sway ♥ Manny's Channel ♥ http://www.youtube.com/Manol0sway - Get 20% Off Michael Todd True Organics Products with this "Link" [http://tinyurl.com/l74p4et] - Get 20% Off Michael Todd True Organics Products with this "Link" [http://tinyurl.com/l74p4et] ** SUBSCRIBE HERE ** {{ http://www.youtube.com/SunKissAlba }} !!!! ***** Follow Me ***** !!!! ♥ B L O G : http://SunKissAlbaBlog.com ♥ T W I T T E R : http://Twitter.com/SunKissAlba ♥ K E E K & V I N E : @SunKissAlba ♥ F A C E B O O K : https://www.facebook.com/SunKissA ♥ I N S T A G R A M : http://www.Instagram.com/SunKissAlba *** Use Hashtag #SunKissAlba on Instagram :) :::: Mentioned in Video :::: Glass Water Bottle - Whole Foods Klean Kanteen (Steel Bottle) - Whole Foods [ KleanKanteen.com ] BPA Free Big Blue Bottle - Molecule (east village NYC) Berkey Water Filter Breville Juicer Vitamix Blender Organic Wheat Grass ( with Metal Wheat Grass Juicer ) Organic Spirulina - www.Live-LiveOrganic.com Organic Pumpkin Seeds Organic SunFlower Seeds Organic Fruits (Freezer) for Smoothies Organic Veggie Burgers - Whole Foods Navitas Organic Coconut Palm Sugar Organic Stevia Raw Organic Honey - Farmer Organic Chia Seeds - (Bulks by the pound) Whole Foods Bragg's Apple Cider Vinegar :::: Organic Food :::: [Definition] - The food produced or involving production without the use of chemical fertilizers, pesticides, or other artificial agents. Meaning the food is grown naturally without chemicals used in the process. "CHEMICAL FREE & HARM FREE" :::: What I'm Wearing :::: High Waisted Jeans - BDG Urban Outfitters Top - Victorias Secret bust lift top Belt - American Eagle Cardigan - H&M http://www.chippmunk.com/hm-coupons/#cp=sunkissalba Thanks For Watching! ♥ Alba