Paleo Diet Is Best–But Avoid These Five Foods

Please help keep this channel going! http://www.patreon.com/ihealthtube Learn about the basics and some of the misconceptions of the Paleo diet. Find out what Dr. Vladimir Gordin recommends and what he says that most people eat to much of and to try and avoid. He also talks about moderation being a key! Learn why he says the paleo diet is best, but also to avoid these five foods!