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Part 10 of my comp prep VLOG series provides you with an insight into my Peak Week preparations just 2 days out from the inaugural WBFF Australian International PRO/AM. After an unexpected flight cancellation on the Wednesday I finally found my way up to the Gold Coast and kicked off my whirlwind weekend away with a physique check-in with my coach Paolo Baja. Having Paolo on hand to critique my condition first-hand and make adjustments where required has provided me with peace of mind and a clear sense of direction during these crucial last few days. His presence alone has meant that not only am I in my peak physical condition but I’m also in a great state of mind.
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Afterwards I check-in with highly esteemed posing coach Toby Harrison to refine my routine and cover key facets inherent in my stage presentation that will align with the WBFF’s judging criteria. From there I catch up with Jared Taylor at a picturesque waterfront location in Broadbeach Waters for a photoshoot before book-ending the day with a metabolite-focused training session with my coach Paolo. An exhausting day to say the very least but the finish line is in sight and I’m feeling calm and confident leading in to the final 48 hours of prep!
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