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The pedal exerciser is one of the most popular products on http://www.optomo.com.au . Great for rehab and indoor fitness, the pedal exerciser features a strong metal frame and rubber feet so you don't scratch the floor and walls.
You can use the pedal exerciser while seated to work your legs, to encourage range of motion in your joints and for general exercise. You might even want to use it while watching TV!
Some people also use the pedal exerciser to work their shoulders and upper bodies. It's great for gentle rehab after an injury and promotes stimulation to ensure muscle atrophy doesn't occur.
The adjustable knob on top of the device makes the pedal exerciser useful for all ages - because the tension can be adjusted fitness junkies and senior citizens alike can use this equipment for fitness and movement.
Please remember this video is not (and not intended to be) medical advice and you should always consult a doctor or physiotherapist before using equipment such as the pedal exerciser after an injury. The last thing you want to do is make an injury worse by using the wrong equipment, or using the right equipment the wrong way!
Check out the product page:
http://www.optomo.com.au/product/pedal-exerciser/#video