Personal Training Online | Cycling Training | Day 20 | full body workout

Today marks the 20th daily video post in a row! Cycling training isn’t just on the bike, it’s made when your not on the bike using different muscles and stretching it out so your muscles are more relaxed and stronger every day. tom and I created an online platform below if you want to join as I mentioned in the video: All you'll need is 15-20 minutes each day to set aside, and allow this progressive 30 day HIIT (mobility, strength, core, conditioning) workout change your life and body! ✔️ Every day we will be releasing a new video to keep you motivated and inspired to keep moving forward. Cycling tips, coaching, nutrition, motivation, and mechanics. So stay tuned as there is a lot more content coming soon. ★ Tom Baxter - Personal Trainer /RMT http://instagram.com/tombaxter_rmt ★★ ★Our online training program: https://thehealthytransformation.com/crush-it-30/ ★★ ★ TO SUBSCRIBE - http://bit.ly/2tUeTt5 ★★★ Raffle at Popeyes Supplements Victoria, 1 for $5, 5 for $20 $0 - $400 Raised ~ $350 from Popeyes, $200 Wolf Meal Prep $400 - $800 Raised ~ $300 from DripFit Supplements $800 - $1200 Raised ~ 4 Sessions Shock Therapy ($425) $1200 ++ (coming soon) —————————————— LOCAL EVENTS: ★ Yoga in the Park @ the Mt. Tolmie Platform July 28th @ 10am $20 suggested donation, proceeds to go to the Ride to Conquer Cancer ★ Kangoo Jumps Event at 350 Sparton Road Sunday, July 28th @ 1pm $20 Suggested Donation, proceeds to go to the Ride to Conquer Cancer ★ The Loft Spin class to Conquer Cancer August 11th @ 10am The Loft is located above the Trek Bike Store on Catherine St, in Victoria BC. https://www.theloftvictoria.com/ ★ ★ ★ To Donate to the Ride to Conquer Cancer: https://secure.conquercancer.ca/site/TR/Ride/Vancouver2019?px=4542789&pg=personal&fr_id=1712 -------------------------------- ★ CAMERA GEAR - SONY A300 Mirrorless Camera: https://amzn.to/2VLdWz1 GOPRO HERO 7 BLACK: https://amzn.to/2XjfbWx SIGMA 30mm E-Mount Lens: https://amzn.to/2ELvnZo RODE Video Mic Pro: https://amzn.to/2XqpCwH ZHI YUN CRANE 2 Stabilizer: https://amzn.to/2TqlSJq DJI MAVIC AIR Drone: https://amzn.to/2ELBX28 LOWEPRO PROTACTIC 450 Camera Bag: https://amzn.to/2Hl7MSj ———————————————— ★ BIKING GEAR GIRO Syntax CYCLING HELMET: https://amzn.to/2XJaNoc ORTLIEB Waterproof Backpack: https://amzn.to/2J8HvHD To Buy Drip Fit Sweat Intensifer: https://amzn.to/2JygdZV To Buy Drip Fit Sweat Band: https://amzn.to/2XypzPq -------------------------------- - DISCLAIMER - Some of the links are affiliate links, where I earn a small commission if you click on the link and purchase an item. You are not obligated to do so, but it does help fund these videos in hopes of bringing value to you! For sponsorship, product reviews, and collaboration, you can email me here: [email protected] ---------------------------- - S O C I A L - INSTAGRAM▹ https://www.instagram.com/thehealthyt FACEBOOK▹ https://www.facebook.com/thehealthyt WEBSITE:▹ http://www.thehealthytransformation.com PINTEREST▹ https://www.pinterest.com/thehealthyt TWITTER▹ http://www.twitter.com/thehealthyt ----------------------------- - M U S I C - http://www.epidemicsound.com ---------------------------- - F A Q - CAMERA USED▹ Sony A6300 with a 30mm Sigma F1.4 Lens & Go Pro Hero 7 Black EDITING PROGRAM▹ Final Cut Pro NATIONALITY ▹ Canadian, & Yes I travel a lot