Podcast #129 - Sleeping for Performance with Neurotechnology - Bulletproof Executive Radio

Sleep experts Dr. Phillip Westbrook, M.D. and Clinical Professor of Medicine at UCLA, and Dan Levendowski, Co-founder of Advanced Brain Monitoring (ABM) come on Bulletproof Radio to uncover the foundation for how to hack your sleep using the latest cutting-edge technology. Levendowski shares his personal story of using this technology to confirm that he was waking up 70 times per hour because of sleep apnea. Also hear about optimal sleep positions, how obesity causes sleep problems, and why getting kicked by your spouse when you snore is a good thing. Aside from being the co-founder of ABM, Dan Levendowski is a serial inventor who has spearheaded the development of numerous disruptive medical technologies. He has also served as principal investigator for 17 National Institute of Health research grants managing over $8 million in funding for research in chronic disease, physiology, and performance optimization. He has co-authored more than 20 journal articles and 15 papers for new product adoption and has an award winning winery. Dr. Phillip Westbrook has had an extensive career as a medical physician specializing in pulmonary disease and physiology. Dr. Westbrook has presented over 100 guest lectures to professional organizations, was Editor-in-Chief of the Sleep Medicine Review, an editor for Sleep, a guest reviewer for Chest and an Ad Hoc reviewer for The New England Journal of Medicine. For more info & to Follow Phillip & Dan: Advanced Brain Monitoring - http://advancedbrainmonitoring.com/ The Night Shift - http://advancedbrainmonitoring.com/night-shift/ Night Shift Therapy - http://nightshifttherapy.com/ Apnea Guard - http://advancedbrainmonitoring.com/apnea-guard/ Cross-validation Study - https://advancedbrainmonitoring.app.box.com/s/bbhym1nbmtfctj7ozlj9 Sleep Hacking Part 2: Reboot Your Sleep, Fall Asleep Fast, and Add 20 More Years - http://www.bulletproofexec.com/sleep-hacking-part-2-reboot-your-sleep-fall-asleep-fast-and-add-20-more-years/ Podcast #28 Monitoring Your Brain with Chris Berka - http://www.bulletproofexec.com/podcast-28-monitoring-your-brain-with-chris-berka/ Sleep Apnea Risk Assessment Questionnaire - https://portal.watermarkmedical.com/PatientScreener.aspx?AccountGUID=bf9ed803-a790-4357-8a46-c066d7b52235&PatientGUID=&DoctorGUID= 2014 Bulletproof Biohacking Conference - http://bulletproofconference.com/ Bulletproof Executive Radio is one of the top ranked Podcasts in Fitness and Nutrition on iTunes! You can subscribe by clicking here: https://itunes.apple.com/us/podcast/u... Connect with us on social media for quick updates and the newest biohacks: Facebook - https://www.facebook.com/bulletproofe... Twitter - @bulletproofexec Pinterest - http://www.pinterest.com/bulletproofe... Visit our blog at http://www.bulletproofexec.com/ and sign up for the Biohacker's Toolbox to receive the latest updates on upgrading your performance, health and life, and for discounts on the purest foods, supplements and technology on UpgradedSelf.com.