Shambhavi Mahamudra with Sadhguru

http://www.sadhguruinlondon.com A life-transforming weekend with Sadhguru The Inner Engineering Online programme is a mandatory prerequisite to attend this course In this unique opportunity to spend two days with Sadhguru, you will learn a powerful and purifying 21 minutes practice called Shambhavi Mahamudra Kriya (energy process utilizing the breath). It is a method of bringing your entire system into alignment so that your body, mind, emotions and energies function in complete harmony, establishing a chemistry of blissfulness. The quality of life increases for majority of people, stress reduces significantly, and with that a tangible decrease of stress related conditions, chronic illnesses, and unproductive emotions. Join us in what can become the best weekend of your life! http://www.sadhguruinlondon.com