Sharath Jois on Kleshas & Yoga

In this video Sonima founder Sonia Jones sits down with yoga master Sharath Jois to discuss the "kleshas," or "torments of the mind," which are obstacles to enlightenment. Watch the interview to learn how these manifest in our lives and how we can avoid them with consistent practice. Learn more about Sharath Jois and Sonima at: http://www.sonima.com/author/r-sharath-jois/ Stay connected with SONIMA: http://www.sonima.com Instagram: https://www.instagram.com/livesonima/ Facebook: https://www.facebook.com/livesonima Twitter: https://twitter.com/livesonima Pinterest: https://www.pinterest.com/livesonima/