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Shotokan resistance band excercises
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A few excercises for specific techniques in shotokan karate from me. For Hikite, kicking,punching, positions, movement, kata, etc.
If you like my video, i could make others for your sport! Just comment what do you want to see!
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shotokan karate resistance band excercises resistance band full body workout mma martial arts training legs upper lower running kicking punching punch kick
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