Southwestern Quinoa Bowls | Kathleen Barnes | CarrieBradshawLied.com

Sharing a quick, easy and healthy lunch or dinner recipe that is both husband and wife-approved, Southwestern Quinoa Bowls! Including the recipe and directions below: Ingredients: 1 cup quinoa + 2 cups water 1 tbsp olive oil 1/4 - 1/2 cup onion, roughly chopped 1 clove garlic minced 2 cans black beans, drained and rinsed 1/4 tsp chili powder Pinch cayenne pepper salt 1/2 fresh lime Trader Joe's Frozen Street Corn arugula or lettuce Optional Toppings: shredded cheese Greek yogurt + hot sauce to make a crema Tomatoes or salsa Sliced avocado Directions: 1) Rinse quinoa. Put in pot with 2 cups water, bring to a boil and then simmer for 15-20 minutes until fluffy. 2) While quinoa is cooking, add some olive oil to a mediums sauce pan and sauté your onions and garlic. Add two cans of rinsed black beans, 1/2 cup water, salt, cayenne and chili powder. Cook until water is absorbed. 3) Follow directions for Trader Joe's frozen street corn. So delicious and so worth it! 4) Assemble! Quinoa, arugula, black beans and onion, corn. You can top with tomatoes, your spicy crema, avocado and shredded cheese! For more food and drink recipes, visit: https://carriebradshawlied.com/category/food Be sure to give this video a thumbs up and subscribe if you'd like to see more home content! Leave a comment with what you'd like to see (my 5 favorite things in our home, kitchen must-haves, apartment/house hunting, etc.) so I can work on more videos for you guys! Blog: https://carriebradshawlied.com/ IG: https://www.instagram.com/kathleen_barnes/ Apron: https://rstyle.me/+FhhDn-1xF1UWepJ192AsNA Kettle:https://rstyle.me/~a6yid Chambray: https://rstyle.me/n/deqy5ns4 Denim: https://rstyle.me/n/dh2tjvs4 Video Editing by: http://www.dashapirela.com/