Stretches for the Inflexible - Get Flexible the Right Way

Everyone wants to be more flexible! Why is that? I tell you few fun facts about why being flexible is important, aside for being useful for dancers (this comes with the job description): -It improves posture and relieve tension, You will smile every day! -It prevents injuries because of the wider range of motion -It improves blood circulation and oxygen flow. More smiling for you! -It lengthens your muscles and you will look, taller, leaner and more confident. -You can show off at parties by pulling your leg to your ear…make sure you wear pants! Make sure you do a good warm up to get those muscles flown and chewy and let’s get flexible! Have Fun! Stuck with your training? TRY MY WORKOUT PLANS http://lazydancertips.com/ballet-fitness-programs/ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Social links: ? Facebook ⏩ https://www.facebook.com/LazyDancerTips ? Twitter ⏩ https://twitter.com/LazyDancerTips ? Instagram ⏩ https://www.instagram.com/lazydancertips/ ? Pinterest ⏩ https://www.pinterest.com/lazydancertips/ ? Website ⏩http://www.lazydancertips.com ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Music: Intro: "Life of Riley" Kevin MacLeod (http://www.incompetech.com) soundtrack: Your Call - (http://www.bensound.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/