Testing My One Rep Max! | 150KG BENCH PRESS??

Today we decided to test out 1 rep max on the bench press. This session had much more fails than we intended, after more than 3 weeks without a decent gym this was the results that we didn't want. This was just a bit of fun to see where we are at before Charlie starts his strength program and I start prepping seriously for my next comp. START YOUR JOURNEY HERE! All my training plans are on my website on the following link: http://www.llewgibsonfitness.com Keep up to date with my day to day life: INSTAGRAM - https://www.instagram.com/llewgibson/?hl=en TWITTER - https://twitter.com/llewgibson SNAPCHAT - https://www.snapchat.com/add/llewgibson FACEBOOK - https://www.facebook.com/lgaesthetix/?ref=bookmarks E-MAIL - [email protected] RG CLOTHING - 20% OFF code - ‘LGA20’ - https://www.rgclothing.net My name is Llew Gibson and Im 18 years old. I first started training to lose weight and become better at the sports I loved. I learned the basics in the gym from my dad, I instantly got hooked and learned how to train more efficiently through watching other people in the gym and on youtube. I have learned so much in the past 3 years and now have pre planned sessions before i even step in the gym to make sure I'm training correctly to reach my specific goal, which is probably the same goal as you have…to be muscular and aesthetic! If that is what you want then subscribe to my channel for consistent videos to help you reach that goal! Audio Credit - NCS Title - Link - Artist -