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The Perfect Side Kick! Holding the kick for this long is really tough! For the Side kick you want explosive power, flexible power, and holding power! This is the holding power! Check out our channel for more side kicks!!! This Lesson Brought To You By: www.PhoenixLongevityArts.com Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog's about the Martial Arts way of life. -Jake Mace Look me up for a friend request on Facebook! Order the Iron Bone DVD Here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7P35JNEEXAJG6 Visit Us At: http://www.PhoenixLongevityArts.com Order Jake Mace's New Tai Chi Instructional DVD Here: http://www.OrderTaiChi.com