Tiger Qigong for Lungs in Autumn

Five Elements/Five Animals Qigong: Autumn/Tiger for Metal/Lungs With cold and flu season rearing its ugly head every Fall, it becomes very important for us to maintain the health of our lungs at this time. This week Master Yu demonstrates Qigong for balancing the lungs in the Autumn season using the Wu Dang Mountain Five Element Qigong and the Emei Mountain Sacred Healing Sounds. These methods, combined with regular practice and a healthy lifestyle will increase immunity and prevent illness. These select clips are cut from her live class held every Saturday morning in Boca Raton, Florida. For those students abroad who wish to participate in her classes, Master Yu now offers Yu School OnDemand online to subscribers using any Apple, Android, or PC device via Vimeo. Yu School is a non-profit organization created to provide free health and wellness practices to the ailing and underserved members of our community. We will never accomplish our mission without your help. If you like our videos, please subscribe to our YouTube page and share these videos through social media to help spread the word. We greatly appreciate your support. Visit: https://vimeo.com/ondemand/yuschool http://www.YuSchool.com Starring: Master Jennifer W. Yu Production & Film: Steven McPherson © 2016