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Umm, this is definitely NOT a safe way to be doing Bench Press! But if you are short on cash and you only lift within your means then it can definitely work for you! But anyway, that's not really what this video is about - this is about my current progress with my 90-Day Vegan STEROID FREE Transformation! I'm currently 2/3's of the way through (day 60) so lets see how I'm doing... ~Follow Me on Instagram: https://goo.gl/YkEEux ~Support Me on Patreon: https://goo.gl/EufkcZ Check out my other channel - PsychedSubstance! https://www.youtube.com/channel/UCn8V3KNSgDr1Dai77_y8JrQ