TRIPLE MANTRA MEDITATION | 30 Days of Chants S2 - DAY25

TRIPLE MANTRA MEDITATION Powerful Meditation to Combat All Adversity Join us in 30 DAYS of CHANTS journey and get updates on daily uploads by subscribing here http://www.youtube.com/subscription_center?add_user=TheMeditativeMind --------------------------------------------- DAY25 of #30DaysofChants TRIPLE MANTRA MEDITATION -------------------------------------------- ☯ Full Mantra Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guru Dev-ay Nameh Aad Such Jugaad Sach Hai Bhi Sach Nanak Hosi Bhi Sach Aad Such Jugaad Sach Hai Bhi Sach Nanak Hosi Bhi Sach ☯ Meaning I bow to the primal Guru.I bow to the thruth that has existed throughout the ages I bow to True Wisdom. I bow to the Great Divine Wisdom True in the beginning, true throughout the ages, true even now, Nanak, truth shall ever be. True in the beginning, true throughout the ages, true even now, Nanak, truth shall ever be. ☯ More Info Triple Mantra clears all types of psychic and physical obstacles in one's daily life.Listening to or chanting TRIPLE MANTRA will strengthen your magnetic field and keep negativity away. Understand ~ Meditate ~ Chant ~ Spread Peace ☯ How to do Kundalini Meditation with this Mantra? A beginner’s Meditation Technique. 1. Find a comfortable position to sit. You can sit in a Lotus Position, or simple straight up on a chair with your back straight. The real goal is not how you sit, real goal is to breathe correctly and easily, and a posture which allows you to bring attention to breathing. 2. You can now start the track in the background, but please read the meaning of the Mantra. 3. Gently Close your eyes. 4. Next step is to block all the thoughts running in our minds. Its very difficult to control the mind directly, here is where breathing will help us. Start concentrating on your in and out breath, follow its path, as it enters from your nose, into your lungs, expanding the chest and then slowly leaving your body. Let your breathing stabilize and follow a rhythm. 5. Then start relaxing your body, and you breathe out, softly expel all the tension, stress in your body, in your face, in your arms, shoulder, legs, and mind. 6. Now its time to concentrate on the meaning of the Mantra. You can chant it if you have by-heart it, but transformation begins from understanding. So you can let the track run in the background, as you concentrate on the meaning of the Mantra. Meditate on the meaning, go deep, develop your own understanding. And as you get comfortable, you can chant, sing along. 7. Meditate atleast for 11 Mins twice a day. If you have more time, you can meditate for as long as you want. 8. Once you are finished, gently rub your hands together, and once they are warm, keep them on your eyes, and remove slowly as you open your eyes with a new you. Understand ~ Meditate ~ Chant ~ Sing Along this beautiful Mantra ¸¸.•*¨*•♫ Meditative Mind Music is Now Available on iTunes: https://itunes.apple.com/artist/meditative-mind/id566257399 BEST OF MEDITATIVE MIND MUSIC AND CHANTS COLLECTION ☯ 30 DAYS of CHANTS Season 1 https://www.youtube.com/playlist?list=PLsuCfYXzi5DJROIVum5E8GUoWyH7Gw7xQ ☯Mantra Chanting Meditation Music - Playlist https://www.youtube.com/playlist?list=PLsuCfYXzi5DLQmw5DbidL4xfFk2bNHXuq ☯Healing Frequencies Music - Playlist https://www.youtube.com/playlist?list=PLsuCfYXzi5DIQIJ1aHf3X4LKtmjKyj5Az ☯Chakra Healing Meditations - Playlist https://www.youtube.com/playlist?list=PLsuCfYXzi5DLBuizPUvtxHe1MjkBVInDz ☯Gurbani Meditation Music - Playlist https://www.youtube.com/playlist?list=PLsuCfYXzi5DKMTXvscFkkRVb4Oyg-CWaH ☯Deep Sleep Meditation Music for 7 Chakras - Playlist https://www.youtube.com/playlist?list=PLsuCfYXzi5DIkooHBDHLelRxXWgfivIFD LET'S CONNECT - Meditation Music, Mantra Meditations, Chakra Healing Chants & Healthy Living Tips. -- https://plus.google.com/+TheMeditativeMind -- http://facebook.com/TheMeditativeMind -- https://twitter.com/iMeditativeMind Credits Music by Dilpreet Bhatia | http://youtube.com/DilpreetBhatiaMusic Motion Graphics by Sonicjar | http://www.sonicjar.com Copyright ⓒ 2016 Meditative Mind. 30DOCS2D25 #TripleMantra #Mantra #Meditation #30DAYSofCHANTS ============= "Our Mission is to bring more peace and mindfulness in people's lives through Music for Meditation, Solfeggio Frequency Music, Chakra Healing, Mantra