UFC Trainer George Castro - Coach for Dominick Cruz

Alliance Training Center, UFC Strength & Conditioning Coach George Castro who has been training Champion Dominick Cruz from the beginning talks to me briefly about strength and conditioning for fighters. George trains over 40 UFC, Bellator, WSOF and other pro MMA fighters to help them get into the best shape they can be to commit at the highest level Connect with George https://www.facebook.com/george.castro.752 https://www.facebook.com/CastroFit-879809838742452/ https://twitter.com/georgecastromma https://www.instagram.com/castro619fit/ Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center?add_user=Marcroops Download 6 FREE strength & conditioning programs HERE - http://www.funkmma.com WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU