Ultimate Foot & Calf Massage. Reflexology. Nails Of Promise

Foot and Calf Massage. Reflexology. A tutorial on how to do the ultimate foot and calf massage. This is the best way to rid yourself of all those stresses. Most of my clients fall asleep while they are having their treatment. I use mostly my inner energy to release the tensions that the body has built up. To use you inner energy you must first learn the correct breathing technics, but it is possible to give someone a good massage using physical energy only. So please don't despair if you are not able to use your inner energy. The oils I mainly use are from Bodyshop but they are not the only ones I use. You must first soak the feet in warm water for at least 10 minutes. If you are not professional, you can use a product from your bathroom such as something you use to bathe in or shower. You can try one handful of Epson Salts + 1/4 cup of Apple Cider Vinegar, added to the water and this works perfectly. Please remember every client is different and some require a more strenuous massage while others want something soft and gentle. If you are doing a strenuous massage I give you a word of warning, you can do serious damage. So if it is your first time just do the gentle massage and as you progress learn where all the pressure points are on the foot. Have fun on your friends or partner and you will see how relaxing this can be. Please be careful if you decide to use candles to create a relaxing a atmosphere. Never ever leave a room unattended when you have a lighted candle I take 15 minutes on each foot. So altogether half an hour, but you can take less time if you wish.