Ultimate Legs Workout | Craig Capurso

Boring this leg day is not. But it's definitely challenging, taxing, and balls-to-the-wall. How else would Craig do it? Craig Capurso's Favorite Cellucor Supplements ► http://bbcom.me/2khVDnr Craig Capurso's Full Workout ► http://bbcom.me/2kk2Tiz Strongest Deals of the Week ► http://bbcom.me/2kkA065 If you thought your leg day was tough, wait until you get a look at what Craig Capurso does. In this ultimate leg workout designed to tax your mind and your muscles, Capurso takes you through six exercises and multiple modalities, such as AMRAP, cluster sets, dropsets, isometric holds, and ascending rep ranges, to give you the meanest leg workout you've ever seen! | Craig Capurso's Ultimate Leg Workout | 1. Superset Squat Bottom Position Hold - 30 seconds TRX Squat Jump - 30 seconds 2. Barbell Squat 3 sets, 15,10,10 reps (warm-up sets) 1 set, 12 reps (with 5-rep weight, cluster set) 1 set, AMRAP (with 5-rep weight) 3. Leg Press - 1 set, Max reps (in 4 min.) 4. Seated Leg Curl - 2 sets, 6 reps (unilateral ascending reps per set) 5. One Leg Barbell Squat or Bulgarian Split Squat - 1 set, 30 seconds (per side) ========================================­===== | Recommended Supplements | Cellucor C4 Ultimate Pre-Workout ► http://bbcom.me/2kiYXP3 - The Ultimate Pre-Workout Experience - Fully-Loaded Formula in Single Scoop Dose Cellucor COR-Performance Whey ► http://bbcom.me/2kki0bX - Fast Acting Protein Powder to Build Muscle* - Great Tasting Protein with Minimal Fat and Carbs and Added Digestive Enzymes* Cellucor SuperHD Fat Burner ► http://bbcom.me/2klyX5O - Weight Loss Support Capsule* - Increased Energy while Boosting Fat Metabolism* ========================================­===== | Bodybuilding.com | Sales & Specials ► http://bbcom.me/2q1djSY Fitness Articles ► http://bbcom.me/2q1p7Vq #1 Online Supplement Store ► http://bbcom.me/2q1os6y Free Fitness Plans ► http://bbcom.me/2q1dhKU #1 Women's Fitness Site ► http://bbcom.me/2q1ouvc ========================================­===== | Follow Us | Twitch ► http://bit.ly/2q1dttE YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.