Vegan News: My Disturbing Revelation About Reality

Recently, I have had a vegan revelation that is quite disturbing.This enlightenment has rocked my world so much that I feel as if I have no choice but to share it with you all. Here's how it went down. __________________________________________________ REFERENCES AND RESOURCES __________________________________________________ FARM FACTORY FOOTAGE This is what it takes so you can have milk in your cup, eggs in the morning, meat on your plate, and animals for fur, furniture, clothing, and pillows. - Bad: https://www.youtube.com/watch?v=yhwHAlXstvw - Bad Bad: https://www.youtube.com/watch?v=nEktvKNvqZ8 - WTF? https://www.youtube.com/watch?v=jhBWDzkqEPY - Disgusting: https://www.youtube.com/watch?v=ayGJ1YSfDXs - Dairy is Scary: https://www.youtube.com/watch?v=UcN7SGGoCNI - Food isn’t enough (The Wool Industry): https://www.youtube.com/watch?v=siTvjWE2aVw&t=2s - Food isn’t enough (The Down Industry): https://www.youtube.com/watch?v=dqS5dX2DpwY __________________________________________________ THE COMPARATIVE ANATOMY OF EATING by Milton Mills, MD - Detailed Lecture: https://www.youtube.com/watch?v=sXj76A9hI-o - To the point handout: http://www.adaptt.org/documents/Mills%20The%20Comparative%20Anatomy%20of%20Eating1.pdf “Because we’re herbivores, shouldn’t there be indicators that meat and other animal products are bad for us to consume?” Yes, and there are. Uprooting the Leading Causes of Death by Dr. Michael Greger - https://www.youtube.com/watch?v=30gEiweaAVQ __________________________________________________ ANIMAL AGRICULTURE IS DESTROYING THE WORLD Dr. Richard Oppenlander - https://www.youtube.com/watch?v=kaFM_9K8J88 __________________________________________________ FOOD FOR THOUGHT Why doctors don’t recommend veganism - https://www.youtube.com/watch?v=XTriuK3N3gg&t=94s The carnitine situation, is soy healthy, more on dairy: - https://www.youtube.com/watch?v=GCU4kzP9H4I __________________________________________________ FAQ What is a vegan? - A vegan is someone who doesn’t eat animal products: meat, fish, milk products, eggs. Vegans also avoid fur, leather, and wool as these products generally result in the confinement, abuse, and slaughter of animals. Where do we get our protein? - Lentils - Seeds - Peanut Butter - Soy - Spinach - Legumes - Broccoli - Nutritional yeast - Nuts - Seeds - Literally, it’s everywhere. Also, if you’re still worried about your protein, you don’t need as much as you probably think (Fact check: https://bayesianbodybuilding.com/the-myth-of-1glb-optimal-protein-intake-for-bodybuilders/ ) B12? - “Vitamin B12 is produced by soil microbes that live in symbiotic relationships with plant roots.” The only reason why your animal products have B12 is because they are supplemented with it. Cut out the middleman. Supplement it yourself. (Fact check: http://news.mit.edu/2007/b12) Calcium? - Meat, fish, egg, dairy are terrible ways to get calcium. Because of the acidity animal products create in our bodies, calcium phosphate is leached from our bones to neutralize this blood acidity. When this occurs we use the phosphate portion and pee out the calcium. Keep your calcium and create the strongest bones by switching over to plant-based. (Fact check: http://www.pcrm.org/health/health-topics/calcium-and-strong-bones) Other FAQ - https://www.veganeasy.org/resources/vegan-faqs/ __________________________________________________ SUPERHERO STATUS CALCULATOR - http://thevegancalculator.com __________________________________________________ ATHLETES Vegans are lean, mean, record holding machines! - Patrik Baboumian, World Record holding strongman - Kendrick Farris, Olympic weightlifter shattered U.S. records in Rio - Ilya Ilyin, won two Olympic gold medals for weightlifting - Carl Lewis, broke 100 meter dash World record - Scott Jurek, won 20 ultramarathons - Fiona Oaks, 3 world records in marathon running - Torre Washington, won 7 natural bodybuilding titles and holds pro cards with 4 bodybuilding organizations. - Nimai Delgado IFBB pro (veg since birth) -There's plenty more.