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We Tried To Workout Like An Olympic Figure Skater

We Tried To Workout Like An Olympic Figure SkaterУ вашего броузера проблема в совместимости с HTML5
Maia Shibutani is a 2018 Olympic bronze medalist in figure skating. The American Olympian's workouts are designed specifically for figure staking. We tried two workouts: The first, the Gyrotonic training method, takes from multiple types of workouts, and helps develop skaters' center of gravity. Second, we worked out on a slide board to work thigh muscles for maintaining stability. The INSIDER team believes that life is an adventure! Subscribe to our channel and visit us at: https://thisisinsider.com INSIDER on Facebook: https://www.facebook.com/thisisinsider/ INSIDER on Instagram: https://www.instagram.com/thisisinsider/ INSIDER on Twitter: https://twitter.com/thisisinsider
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