WEEKLY VLOG WHILE FASTING

I wanted to film my first week on the Master Cleanse to share tips that I learned while fasting, and to give a daily update on how I felt and coped on this cleanse! In health, Shelby ______ Connect With Me: www.shelbynaturals.com Instagram: www.instagram.com/shelbynaturals www.instagram.com/shelbyondrus (my personal account) _______ Important Links: Mikacare Enema Bag: https://www.amazon.com/Non-Toxic-Silicone-Cleanse-Phthalates-Mikacare/dp/B074BQFPXG/ref=sr_1_2_sspa?keywords=mikacare+enema&qid=1579974222&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzTUZSVFRJOFVHOUlBJmVuY3J5cHRlZElkPUEwNjc5NDc5MjNVQzFTQ0Y1V1NEUiZlbmNyeXB0ZWRBZElkPUEwNTQ3MTA5MzFOMkE1Mk1UTEtRNyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= Cuisinart Citrus Juicer: https://amzn.to/37n1ig1 Complete Master Cleanse (book) by Tom Woloshyne: https://amzn.to/38BSinq Nourishing Traditions (book) by Sally Fallon: https://amzn.to/36xd6v6 Dr. Jensen's Guide to Better Bowel Care (book) by Bernard Jensen: https://amzn.to/38CEIjz __________ This content is strictly the opinion of Shelby Ondrus (Shelby Naturals) and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Shelby Ondrus (Shelby Naturals) nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.