WEIGHT LOSS CHIT CHAT & Q&A - The Truth & My Secrets

Hey Babes! Thank you to all of you for your questions. Watch the full video to hear me answer all your questions about weight loss, fitness, and my journey! Hope you guys enjoy XO WATCH PART 1 OF MY WEIGHT LOSS JOURNEY - https://youtu.be/qZDaop9l_rk TDEE & Calorie Calculator I use - https://www.iifym.com/tdee-calculator/ INSTAGRAM I LOVE - https://www.instagram.com/syattfitness/ SWEET SNACKS I EAT Quinoa Cookies - http://bit.ly/2EritxX Kind Bars - http://bit.ly/2mesxmu Dark Chocolate Almonds WOW Peanut Butter Cookies - http://bit.ly/2Decn4C CALORIE APP I USED - My Fitness Pal *Do not use this to calculate how many calories to eat in a day. Only to log food. KITCHEN SCALE - http://bit.ly/2zZmLy8 WEIGHT SCALE I USE - http://bit.ly/2zX5vJL *Very accurate GYM EQUIPTMENT I USE Bag I carry with all my essentials - http://bit.ly/2zZ5ll8 Gym bag - http://bit.ly/2zX7jma Jump rope - http://bit.ly/2zYZlJm Resistance bands - http://bit.ly/2zXOXBs BOOKS & DOCUMENTARIES Thinner, Leaner, Stronger by Michael Matthews - http://bit.ly/2AzS7Mo Fit to Fat and Back - https://www.youtube.com/watch?v=ew7g7AqGqzo What The Health? - https://www.youtube.com/watch?v=o-MYKsuzSfY The Truth About Your Food - https://www.youtube.com/watch?v=2Oq24hITFTY WORKOUT VIDEOS https://youtu.be/kGxs7r0pjqs https://youtu.be/mGK-LbH1jx4 https://youtu.be/nFPLm9AI-Q0 https://youtu.be/khzH_qaxtuY MY BLOG: https://www.stephaniemacedo.com SHOP MY FAVORITES: https://stephaniemacedo.com/shop-my-favs/ INSTAGRAM: @stephgmacedo SNAPCHAT: stephgmacedo All business inquiries, please email: [email protected] Disclaimer: This video is not sponsored. Some of the links I list are affiliated meaning I receive a small commission if you purchase the product.