Weight Watchers Weekly Update- Week 7

Hi Everyone, Here is a new lifestyle vlog about my journey with Weight Watchers. I am going to upload a weekly vlog updating you on my weekly loss, and how I have found it. This week is week 7, and I am so excited to share my progress with you all. I am really enjoying sharing this experience. It is helping me to stay on track. As well as making me more positive and happy about my body image. Throughout my teen years I yo-yo dieted, and in my late teens I went from a size 26 jeans down to a size 14!! This was one of the best things I did, for my body and my mind. Since then I have had two beautiful children and gone up and down with my pregnancy weight. When my youngest (Emme) was 6 months old I decided it was time to start trying to be healthy again. That was when I joined Weight Watchers. Since February and I have lost just over a stone in weight, and completed a 0-5k, 10 week running course. However, as we all know, it is easy to get complacent and forget to log food. Therefore, I thought I would give myself a ‘kick up the bum’ and do weekly vlogs recording my progress, along with some of my favourite meals and tips for how I am sticking with Weight Watchers. Are you doing Weight Watchers as well, how are you finding it? I’d love to hear from you in the comment box below. I hope you enjoyed watching this video. Thank you for watching as always and don't forget to like and subscribe to my channel so you don't miss out on future videos. Thanks Jessica X Any enquiries please contact... [email protected] Music: Epidemic sound http://www.bensound.com