What I ate on My WW Blue plan and how I exercised in a day - FEB

In this video I'm sharing what I ate in a day in February - let me share my experience, tips, advice and thoughts from losing 50 pounds on Weight Watchers - first WW Freestyle and now My WW Blue plan. #wwblueplan #mywwblue #weightwatchers Follow me on WW Connect (Canada): 333mjoy Sample Lunches: - A large bowl of roasted cauliflower or broccoli with a lot of siracha and a couple of eggs, either boiled or scrambled. - Low or zero point spicy black bean soup - Low or zero point chili - A salad or zero point soup with two pieces of low point toast spread with two servings of Laughing Cow cheese and topped with two scrambled eggs with salsa. Sample Dinners: - Low point chili topped with some cheese and/or 0% plain greek yogurt - roasted chicken breast with veggies on the side -low point veggie curries (eg. the chickpea channa masala from the Yum and Yummer cookbook) Sample snacks: -veggie sticks served with dip made from 0% plain greek yogurt mixed with "just add yogurt" seasoning to make dip -chopped up apple mixed with 0% plain greek yogurt sprinkled with cinnamon ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Social Media: Snapchat: themelissajoyce Instagram: themelissajoyce ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ MoneyHoney$ Playlist ➜ goo.gl/WF72gt Product Reviews Playlist ➜ goo.gl/mSY5ZS ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Melissa Joyce FAQ Q: Is Melissa Joyce your real name? A: Melissa is my first name and Joyce is my middle name - so yes! Q: What is your real job? A: I’ve been working in not-for-profit organizations for 15 years. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Contact Info For business inquires email me at: [email protected]