What I Ate Today as a HCLF Vegan + Sunburn

Hi my little mangos! I don't usually eat like this but it was the weekend and I thought 'why not?'. I also had a cliff bar but didn't film it. Had such a lovely day with some amazing people and it's just so good that I don't have to worry about what i'm eating or counting calories or anything like that! This lifestyle is truly amazing! It was a higher fat day with the nuts in the muesli but other than that, everything else was high carb. Omg, my face it burning whilst typing this! I hope you guys enjoyed this. Love and light, Mary xoxo Thanks for watching! Connect with me: ☆ Instagram - @mantrasandmangos ☆ Email – [email protected] #MyVeganStory Video: https://www.youtube.com/watch?v=TE0Ct... My name is Mary and I created this channel to share with you my journey on how I overcame years of struggling with anxiety and an array of eating disorders through a high carb, low fat vegan lifestyle and nourished myself back to health - physically, mentally and spiritually. Here I hope to inspire, motivate and help people in any way I can so that you may all become the best versions of yourself. Books I recommend: The China Study - By Dr. T. Colin Campbell The Starch Solution - By Dr. John McDougall The 80/10/10 Diet - By Dr. Doug Graham Documentaries/Youtube Videos I recommend: 101 Reasons to Go Vegan The Best Speech You Will Ever Hear Earthlings Cowspiracy Vegucated Forks over Knives Food inc. Food matters Websites I recommend: http://www.notmilk.com/ http://www.adaptt.org/ http://www.vegankit.com/ http://www.worldwatch.org