What I Eat In A Day • Easy Vegan Recipes

Some of my goals for 2020 are to eat better for my own health. My family has a history of high cholesterol, high blood pressure, and other health issues that can be monitored through a healthier diet. This year I am attempting to incorporate more vegetables into my diet, eat more meals at home, eat less red meat, eat less dairy, and try more new recipes in the kitchen. I hope these meals are easy enough to inspire some of you to try new ideas in the kitchen. Let me know in the comments below if you want more videos like these! *DISCLAIMER: This was not a video of me "attempting to be vegan" for the day. I respect everyone's diet choices and I hope you can respect mine as well. I ate vegan for a few days last week to see if I felt any different and it turns out I didn't. I didn't feel like I was starving and I wasn't craving meat. Through this experience I would like to be more mindful in incorporating more plant based meals into my weekly groceries and meals. I have read that livestock farming produces over 20% of greenhouse gas emissions and a few of my goals for 2020 are to eat better and to be more sustainable. ♡ #WhatIEatInADay #VeganRecipes #AirFryer _ _ _ S O C I A L S Instagram @cheunglindaa Twitter @cheunglindaa _ _ _ M U S I C Blue Wednesday - The Great Escape https://soundcloud.com/chillhopdotcom/blue-wednesday-the-great-escape Intro/Outro - New Guinea by Nora Val Elken https://www.youtube.com/watch?v=xN5jTNLcCis _ _ _ Edited by: Linda Cheung https://cheunglinda.com/ _ _ _ FTC: This video is not sponsored Business: [email protected]