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What is RSI and what can you to do to prevent it? (www.explania.com)
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RSI is the abbreviation for Repetitive Strain Injury. It is a collective term for physical pains in the neck, shoulders, arms, wrists and hands. It is a disorder of muscles, tendons and nerves. The cause of RSI is excessive strain due to a combination of repetitive and static movements. In this film, youll find out what RSI complaints are and what exercises you can do to prevent them. Feel free to embed this video on your website or blog via http://www.explania.com/en or watch even more animations on http://www.explania.com
Теги:
RSI Repetitive Strain Injury Neck Shoulders Arms Wrists Hands Pain Disorder Muscles Tendons Nerves Excessive strain movement Static Prevent complaints Inflammation Redness Swelling Limited Progressive Three Stages radiates Demobilizing pain Tennis Elbow Carpal Tunnel Syndrome Prevention Low blood circulation Weary muscles Cramps cold hands Micro-pause Stretch regularly Exercise demonstration Move left-to-right instructional video educational
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