Why Adex Clubs Are a Great Piece of Fitness Equipment | Adex Adjustable Clubs

Get A FREE Club Training Guide. Subscribe to receive promotions and updates here - https://bit.ly/2VGV8lJ Adex clubs are 25lb units, which are essentially 10 individual clubs in one! No need to have multiple sets of Indian Clubs and you can adjust the club to the level of fitness of your workout. Club training has been around for over 2000 years and was used in ancient times as an alternative to sword training. With club training you can improve range of motion in the shoulders, or even use them for an upper body cardiovascular workout. For more information about Adex Adjustable Clubs and Maces - http://adexclub.com For more information please go to http://adexclub.com/